However, oral health is more than cavities and gum disease. Research has shown that there is a link between a person’s oral health and general health. Oral health problems are seen by experts as a global health burden.

Also, pay close attention to the front of the teeth, as well as all the surfaces of the hind teeth. Not cleaning the gums can cause gingivitis and gum disease. The gums inflamed Zahnarzt Thun by the accumulation of tartar swell and become sensitive due to their rich blood supply. The tartar adheres lower from where your gums and teeth meet creating small pockets.

In the beginning, your dentist may want to see you often to make sure the dentures fit. Over time, your gums will change shape and your dentures may need to be adjusted or replaced. Make sure your dentist has these adjustments handled. Detect gum disease and start treatment to prevent tooth loss. Professional cleaning includes tooth polishing, debridement and dental scaling. Your dental hygienist uses various devices and instruments to loosen and then remove the hardened tartar deposits from your teeth.

Brush the surface of the tongue and the roof of the mouth to make sure that the mouth is free of bacteria so that there is no cause of the appearance of bad breath. To prevent tooth decay, you must remove plaque, the clear layer of bacteria that lines your teeth. The best way to do this is to brush your teeth twice a day and floss at least once a day. Brushing also stimulates the gums, helping to keep them healthy and prevent gum disease.

Finally, the hygienist can treat your teeth with a fluoride compound or a sealant to help prevent decay. Excessive sugar consumption promotes bacterial growth and acidity in the mouth, creating plaque. Limiting the sugar intake can help prevent plaque and decay. People can prevent these problems with good dental care, both at home and at the dentist. Below are some best practices that can keep teeth and gums healthy. There is more to a sparkling smile than just brushing and flossing.

To really clean your teeth and gums, you should try brushing for a full 2 minutes at least twice a day with a quantity of fluoride toothpaste the size of a pea. Hit your tongue a few too to help prevent bad breath. Be sure to check the wear on your bristles and replace your toothbrush every 3 to 4 months, or sooner if the bristles are worn or frayed. It is also a good idea to replace the brush after any illness. The American Dental Association recommends that you brush your teeth for at least two minutes each session. Brushing your teeth after each meal or snack will also improve oral hygiene and plaque removal.

Ultimately, sugar turns into acid in the mouth, which can erode the enamel of your teeth. Acid fruits, tea and coffee can also wear out enamel. While you don’t necessarily have to avoid such foods at all, it doesn’t hurt to be attentive.

Dentists say that the most important part of tooth care happens at home. Brushing and flossing properly, along with regular dental checkups, can help prevent tooth decay and gum disease. Gum disease, also known as periodontal disease, often gradually progresses with no pain. Because of this, many individuals don’t even realize they have gum disease, which can make it hurt to get your teeth cleaned.

Also, smoking gives you an increased risk of oral cancer and dental loss. Plaque is an invisible film of bacteria that attaches to teeth and gums. Over time, this plate eats sugar and starch to produce acid. This acid erodes tooth enamel and attacks the gums, putting you at risk for oral health problems. Fortunately, our dentists can eliminate plaque and tartar, as well as advise you on how to maintain a healthy smile.